Why is taking baths bad

Hartman, M. As far as the best bath products go, Dr. Hartman recommends non-fragrant bath oils and gentle soaps and cleansers. But beware: Dr. Hartman says many bubble bath liquid and bath bombs likely contain parabens, alcohol, phthalates, and sulfates, which can dry out the skin. Board-certified dermatologist Debra Jaliman, M. Jaliman advises against taking a bath for longer than 30 minutes, as you'll likely end up with wrinkly toes and fingers—and dried-out skin.

You've heard the spiel: Tons of products can mess with your vaginal health. And while you might stick to your trusty bar soap for washing your vulva in the shower, some products do negatively affect your pH levels—especially when you're soaking in them for an extended period.

Jessica Shepherd : "Baths can be refreshing and restorative," she tells HelloGiggles. Shepherd continues. Plus, tending to your vulva after bathing is key for preventing infections or discomfort down there. Shepherd explains. On the flip side, there are actually lots of benefits to taking baths occasionally.

Aside from the obvious—relaxing your mind and creating a meditative ritual —there are science-backed benefits of taking a bath, too. Studies show that hot baths soothe your muscles and joints , relieve cold symptoms , and perhaps best of all, help you sleep. So, next time you feel the urge to sink into a warm bubble bath, don't nix the idea—just make sure that your tub is clean, you use non-irritating products, and you moisturize your skin afterward.

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Grist aims to inspire more people to talk about climate change and to believe that meaningful change is not only possible but happening right now. Consider becoming a monthly sustaining member to ensure this vital work continues and thrives. Join us today, and your first yearly amount will be matched dollar for dollar. Conscious Bather Berlin A. Dearest Conscious Bather, Well, better a minute bath than a minute shower. Grist is the only nonprofit newsroom focused on exploring solutions at the intersection of climate and justice.

Laurie Mazur Culture. Eve Andrews. Kate Yoder. Emily Pontecorvo. Facebook Twitter Email Whatsapp. Abi Jackson December 04 AM. Facebook Twitter Email. Are baths a prime part of your self-care routine right now? What symptoms could you experience? What should you do about it?

Dr Tony Holohan: We're socialising at a level we can't sustain. Frightening images show boy jumping between storey apartment blocks. Then try a weighted pillow!