What should we eat in tuberculosis

Here are some tips for healthy eating:. You need to increase your servings of meat and alternatives to three to four per day. See food choices below. When you are taking isoniazid be aware that it may cause itchy skin, headaches, and light-headedness when you eat some cheeses and fish. If this happens, contact your doctor or public health nurse. Tip: Steam or cook vegetables in a small amount of water just until tender-crisp.

This will help you get the most amount of vitamin C from the vegetables. Browser Compatibility Notification. It appears you are trying to access this site using an outdated browser. As a result, parts of the site may not function properly for you. The essential trace element selenium has an important function in maintaining the immune processes and thus may have a critical role in the clearance of mycobacteria.

Selenium has been found as a significant factor in the relative risk for developing mycobacterial diseases in HIV-positive patients.

There are two explanations for the association of low iron status and infection. One is that anemia results from chronic infection and the other is that iron deficiency would increase susceptibility to infection such as tuberculosis. Green leafy vegetables with a piece of lemon are a healthy tip to enhance iron absorption in the body.

In a research study, It was concluded that supplementing the diet with n fatty acids can affect resistance to M. A combination of olive oil, nuts, and cooking oil like sunflower, cottonseed oil, rice bran oil is best. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Toggle navigation. September 28, admin 0 Comments. Role of micronutrients Zinc Various studies on patients with tuberculosis had shown significantly lower plasma zinc levels than those without tuberculosis, irrespective of their nutritional status.

Your diet should include nuts, beans, fish, lean meat, mushroom, spinach. Vitamin A It has been shown that vitamin A has an immunocompetent role in human tuberculosis.

Vitamin A is essential for the normal functioning of T and B lymphocytes, macrophage activity, and generation of antibody response Red and orange-colored fruits and vegetables should be included on daily basis. Vitamin D Vitamin D plays a role in the function of macrophages, and a key factor in host resistance in tuberculosis. The symptoms of TB include weight loss, weakness and shortness of breath.

However, the consumption of certain foods can be beneficial for TB patients. These are some food items that people suffering from TB should include in their diet. Fruits rich in vitamin A, E, and C like orange, mango, papaya, guava, amla and lemon are a must. They should be included in the daily diet of a TB patient since these fruits are filled with nutrients. Rich in calcium, milk acts as a magic food for TB patients. It's not filled with proteins, but consumption of milk daily helps in bringing back the strength and immunity in a TB patient.

For a quick recovery, TB patient should consume almond milk as it is light, easy to digest and full of vitamins. Garlic can do wonders for TB patients. They should chew two or three buds of garlic every morning for a month, and it'll help to eliminate the disease from the body.

Green tea:. Minimize consumption of tea and coffee, and add green tea to your diet. Green tea is beneficial in the treatment of TB as it removes toxins from the body very quickly.